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Dinner Tonight: Wagyu Filet with Roasted Garlic and Tomatoes, Grilled Purple and White Asparagus with Hollandaise Sauce and Creamy Cauliflower Mash. 🤤

For the Hollandaise I used a fellow foodies recipe and posted the recipe he gave us. Foolproof 2-Minute Hollandaise Recipe Makes: about 1 1/2 cups | Difficulty: Easy Ingredients: • 1 egg yolk (about 35 […]


Dinner Tonight: Flap Steak Chimichangas over Enchilada Sauce with Queso, Mexican Cauliflower Rice, and Guacamole. 🤤 These are low carb tortillas. 6 net carbs per tortilla.

For the Chimichangas I saw a woman in her Instagram stories do this to the mission low carb tortillas and just had to try it! I took a big pot and put water in it […]


Lunch Today: 12 Minute Air Fryer Bacon Wrapped Filet with Blue Cheese Cream Sauce and Truffle Lemon Greens. 🤤🤤🤤

For the air fryer Filet I bought a bacon wrapped filet tenderloin and heavily seasoned it in salt, pepper and mushroom umami seasoning. Let it come to room temp. Spray the bottom of your basket […]


Dinner Tonight: Teriyaki Pineapple Chicken Meatballs over Cauliflower Rice and Sesame Broccoli. 🤤 *Pineapple is not keto.

For the Teriyaki Meatballs I put 1 pound of ground chicken in a bowl with 1 egg, a splash of heavy cream, 1/4 a cup of ground pork rinds, 2 teaspoons of Thai ginger salt, […]


Lunch Today: Tuna Salad Stuffed Avocado and Mushroom Crisps. Those Mushroom Crisps are addicting 🤤

For the Tuna Salad stuffed avocados I took 1 pouch of tuna and mixed it with a squirt of mayo, mustard, tablespoon of red onion diced, 1/2 a mini sweet pepper diced, salt, pepper and […]


Dinner Tonight: Philly Cheesesteak Salad with Chipotle Aioli and the salad is dressed with a Balsamic Vinaigrette. 🤤

For the Philly Cheesesteak Salad I first made sure I had everything ready to go. I sliced 2 onions in half moons, 1 green pepper into strips, a little less than 1 package of mushrooms […]


Lunch Today: Calabrian Chili Garlic Chicken with Lemon Dressed Greens, Avocado and Steamed Broccoli. 🌶

For the Calabrian chili garlic chicken made enough for just one with some leftover chicken breast pieces. I pounded them out thin and seasoned with salt, pepper, TJ’s Onion Salt and Paprika. Then pan fried […]


Dinner Tonight: Chicken Jägerschnitzel over Cauliflower Spaetzle with Roasted Purple Cabbage 🤤

For the chicken jägerschnitzel I first pounded out 4 chicken cutlets. In one dish I put 3/4 a cup of ground pork rinds and 1/4 a cup of almond flour. Season with salt, pepper and […]


Dinner Tonight: Steak Tips with Broccoli Cheddar “Rice” and Salad. 🤤

For the Steak Tips I cubed up a large sirloin steak. Let it come to room temperature coated with a lot of salt, pepper, garlic powder, onion powder and umami seasoning. Sprinkle everything with Worcestershire […]