Month: March 2019

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Lunch Today: Avocado Chicken Salad. Before and After. 🤤

For the Avocado Chicken Salad I put in a bowl half a rotisserie chicken shredded, 1/4 a cup of mayo, 1/4 a cup of Avocado, 2 hard boiled eggs chopped, 2-3 tablespoons of chopped red […]


Lunch Today: Turkey and Prosciutto Lettuce Wrap 😋

I used living butter lettuce and laid it out like this then scooted a piece of parchment paper under it. Definitely assemble it on the paper next time 😂 and then I rolled and tucked […]


Dinner Tonight: Yogurt Marinated Chicken Kebabs with a Lemon Garlic Sauce, Turmeric Cauliflower Rice and Garlic Butter Artichokes with Roasted Garlic Aioli. 😋 .

For the garlic butter artichokes I first cut the top off then cut them in half. Put them in lemon water to prevent from turning and rub half a lemon over parts as you cut […]


Keto Lunch Today: Pork Paprikash over Garlic Butter Zoodles and Roasted Sweet Peppers 🤤 .

For the Pork Paprikash I cut up 2 pork chops into cubes. Seasoned them heavily with Spanish paprika, salt and pepper. Sear then at a high heat with olive oil and Kerry gold butter till […]


Dinner Tonight: French Onion Cheddar Chicken and Broccoli “Rice” Bake. 🤤 Big hit!

For the French Onion Bake I first sautéd 1 large onion diced in olive oil and butter. Once soft I added 2 heads of broccoli chopped into florets. Add more butter and let brown, add […]


Lunch Today: Marinated Tandoori Chicken Drumsticks over Jalapeño Cauliflower Rice and Cilantro-Mint Chutney. ☘️

For the Marinated Tandoori Chicken Drumsticks I took 6 Drumsticks and made a few slices into the meat and skin to get the marinade in the meat. In a bag I put 1/4 a cup […]


Dinner Tonight: BBQ Drumsticks with Bacon Green Beans and Cauliflower Mac and Cheese. 😋

For the Drumsticks I seasoned them liberally with a sugar free bbq seasoning, salt and pepper. Put them in the air fryer for 20 minutes at 360°. I stopped it at 15 minutes to flip […]


Lunch Today: Air Fryer Ricotta Meatballs with Zucchini and Squash Ribbons. 😋

This was really easy. I used the air fryer to make it quicker. In a bowl I put 2/3 a pound of ground chuck, 1/3 a cup of ricotta cheese, 1/4 a cup of grated […]


Lunch Yesterday during the FB/Instagram crash 🤣 Korean Bowls 😋

For the Korean bowl I had the chicken lettuce wraps the night before but my husband took the leftovers so I made it similar with ground chuck. I just made enough for 2 so I […]