Month: February 2019

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Dinner Tonight: Cracklin Chicken Thighs with Hot Maple Bacon Dressing, Fried Cauliflower Rice and Roasted Broccoli 😋

sustain imiquimod cream canada For the Cracklin Chicken Thighs I took 6 skin on bone in chicken thighs and a pair of heavy duty scissors. I cut the bone out as close to it as I could and cut […]


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Lunch Today: Parmesan Garlic Wings with Cheese Bread Sticks, Marinara and a Side Salad. 😋

buy zoloft india For the wings I marinated them in olive oil, garlic, red pepper flake, garlic powder, onion powder, a squirt of mayo, salt and pepper. Then I air fried them for 25 minutes at 390° flipping […]


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Recipes

Dinner Tonight: Blackened Fish Taco Cabbage Bowl with Strawberry Jalapeño Salsa and Chipotle Crema. 😋

For the blackened fish taco cabbage bowl I seasoned tilapia with a store bought blackening seasoning. I checked to make sure it has no sugar in the ingredients. Seared them in some olive oil till […]


Breakfast Today: Chorizo Shakshuka with Herbed Cream Cheese 😋

For the Chorizo Shakshuka with Herbed cream cheese I first sautéd half a small red onion diced till soft then add in half a tube of chorizo. Crumble and cook while stirring. Once it’s cooked […]


Breakfast Today: Chorizo and Egg Stuffed Avocado over Cabbage and Onion Hashbrowns with Bacon 😋

For the chorizo and egg stuffed avocado I finally had some large avocados that looked perfect for stuffing. I cut it in half and scooped out some of the center to fill it. Peeled it […]


Dinner Tonight: Crack Chicken with Fried “Potatoes” and Onions and Zesty Lemon Pepper Green Beans. 🤤

For the Crack Chicken I used the instant pot. I used the recipe I’ve seen on Pinterest but added a few things. First I sautéd 1 onion in bacon fat and butter till soft. Then […]


Lunch Today: BBQ Chili Cheese Dogs 😋

For the chili I made a keto chili in the instant pot. I sautéd 1 onion diced then added 1 pound of ground chuck and half a pound of pork sausage. Let brown then add […]


Dinner Tonight: Keto Chili with Cheddar Cornbread Waffles 🤤

For the Cheddar cornbread waffles I first separated 4 eggs into 2 bowls. For the egg whites I used a hand blender and blended them up for 3-5 minutes getting them super airy and fluffy. […]


Dinner Tonight: Chicken Fried Steak with Gravy over White Cheddar Mashed Cauliflower and Cheddar Broccoli. 🤤

For the chicken fried steak I made 3 of these large ones. I didn’t want to do almond flour for this because it can be heavy and I read about protein powder. On a plate […]


Dinner Tonight: Open Faced Reuben on Keto Toast with “Potato” Salad and Greens. 🤤

For the open faced Reuben I used a keto bread that is made at our local bakery. I toasted it then topped with heated up sliced corned beef, melted Swiss cheese and sauerkraut. I topped […]